IS IT SAFE TO TAKE MORE THAN ONE DOSE AT SHORT INTERVAL?
We recommend that you follow the instructions mentioned on the product package. Please consult your healthcare practitioner before consuming more than the recommended dose.
Â
HOW FAST DOES SLEEP YOGUE WORK AND PROVIDE RELIEF?
The speed of healing will vary from person to person, depending on their constitution and the severity of symptoms. Sleep Yogue is a quick-action formula that generally shows results within 2 – 3 days of use. You will see a noticeable reduction in stress and improvement of sleep patterns.
Â
WHAT MAKES SLEEP YOGUE CAPSULE DIFFERENT FROM REGULAR SEDATIVE AND HYPNOTICS?
Sleep Yogue formula contains herbal stress relieving active ingredients. It is non-addictive and does not leave behind a dizzy or groggy feeling often seen with prescription medications. As a result, you wake up feeling refreshed and energized.
Â
WHAT IS SERUM CORTISOL?
Serum cortisol is a hormone released by the adrenal glands in response to stress. It helps your body to handle stress, fight infections, and regulate blood sugar. In highly stressful situations the adrenal glands release excess cortisol. Continuous high-levels of cortisol can have negative impact on mental and physical health.
Â
WHAT IS GABA AND HOW DOES IT HELP IN INDUCING SLEEP?
Gamma-Aminobutyric acid (GABA) is an amino acid produced by our brain. Recent studies have shown that GABA is an inhibitory neurotransmitter. In simple terms, GABA helps to reduce the activity of neurons in our brain and central nervous system. Reduced brain activity helps our body and mind to relax, leading to a calm and stress-free sleep.
Â
WHAT ARE THE ACTIVE COMPOUNDS AND HOW DO THEY WORK?
Sleep Yogue contains the following active ingredients:
Jatamansi: It is a valuable Ayurvedic herb. The root extract contains the active compound sesquiterpene valeranone that helps to improve the quality and duration of sleep. Jatamansi also helps to regulate GABA levels in the blood.
Â
Sarpagandha: It contains Reserpine, an alkaloidal compound that helps to decrease heart rate, control blood pressure, and regulate GABA levels in the blood. GABA is an inhibitory neurotransmitter that reduces brain activity leading to a calm and stress-free sleep. Studies have shown that low levels of GABA lead to anxiety and sleep disorders.
Â
Ashwagandha: Is a potent adaptogen. It contains Withanolides – a group of active compounds that help to regulate the serum cortisol (a stress hormone) levels in the blood, leading to lower stress and improved overall well-being.
Â
Black pepper: Is rich in Bioperine, a clinically proven bioavailability enhancer. In simple terms, Bioperine improves your body’s ability to absorb and utilize essential nutrients and compounds.
Â
Lemon balm: Is a perennial herb belonging to the mint family. Studies have shown that lemon balm contains the compound rosmarinic acid that increases the availability of gamma-aminobutyric acid (GABA) in the brain.